Indian Madras Lentils (for 16oz, makes 5 8oz cans)
add 1lb lentils and light boil for 15 min
add 400g tomato sauce
400g black beans (bring all to light boil)
1 tbs ginger (ingwar)
1 tns plive oil
1-2 tbs butter (turn fire down)
1 tsp chili flakes
1 tsp salt
2 tsp cumin
can (1:15/pint or 1:30 quart) at 10psi
Add sour cream when it is time to serve
Mom's Salsbury Steak
(from Dave & Pat's memory ... a sure-fire reciept)
28oz chopped tomatoes
1/2 green pepper
(brown in pan)
cubed steak (pounded flat)
Combine ingredients and bake in oven at 325 for several hours
Here is Mom's Swiss Steak of course it will not be just like hers because I could never get it like that.
Cube Steak or Round Steak or Lean Chuck Steak
Green Bell Peppers
Large can of whole or crushed tomatoes
Season flour well with salt and pepper, dredge steak in flour and brown on both sides.
Chop peppers, onions and celery. In a baking dish put half of veggies and tomatoes in bottom of pan add meat and the other half of veggies and tomatoes on top.
Bake until meat is tender and enjoy.
Let this set for awhile after baking and it will create a sauce, have some mashed potatoes ready. WoW!! Diet the next day.
wood polish: (mix 40% bees wax with 60% walnut oil – heat in microwave till in a liquid state)
Matze's Stiffie Lube:
15g grapeseed oil
2 egg yokes
1 tbs dijon
1 cup oil (olive or avocado)